I never believed it was possible, but I’ve just completed week five of the Couch to 5k program.
This week was different than the rest. Rather than having my runs interrupted by a recovery walk, it was just 20 minutes of running. I don’t think I’ve ever been able to run for 20 minutes straight in my life. However, I pulled through! I think it’s time I start looking at 5Ks that are coming up at the end of next month. Wow, I’m actually excited about running in one of these. How things change….