QUEST ACCEPTED: Week 7

Complete Week 7 on the Couch to 5K program.

Each run this week includes a 5 minute warm up walk, 25 minutes of running, and a 5 minute cool down walk.

Advertisements
Categories: Uncategorized | Tags: , , , | Leave a comment

Post navigation

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Create a free website or blog at WordPress.com.

%d bloggers like this: