Good morning everyone,
It seems as if the extra day of running has paid off some more. Scale read a solid 207 today.
Back in my last push back in July or August, I remember weighing about 212 and going for a brutal run at some point. I weighed myself immediately after and the scale read 207. To see it on a normal day makes me happy.
In puppy news, I left the doggie door open and let Leo sleep outside his kennel last night. He was quick to crawl up the bed and snuggle with me. Good news is that he didn’t cry to wake me up. The bad news was that he didn’t make it down the stairs when I actually did get up. Lessons learned.
Have a great day everyone!