It’s been a few days since the nine hour hike and I am still recovering. My quad muscles are still sore when I touch them, but they are nowhere near as bad as it was two days ago. To top all of that off, I have this gnarly sunburn on the right side of my face. One person even thought I was in a motorcycle accident. I don’t think it looks that bad…

To celebrate the end of Insanity, I purchased another 20 lb weight. Having two is very neat for me as I no longer have to alternate between arms when exercising. Now I can work out and still spend time with Leo.

Leo and I had some visitors this past weekend. Ben brought his dog, Sigmund over for a play date. I was very nervous about this as our last pay date with Dude (Stephen’s large pup) was terrifying for Leo. Thankfully, Sigmund is Leo’s size and after a small bit of apprehension, the play fest was on! Seeing them play reinforced the idea that Leo may need a permanent play buddy. Perhaps Claire will be joining the family soon.

I took Leo for an hour long walk this afternoon to get us both some exercise and to spend some time together. He absolutely loved it and he sure does bring in the compliments!

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