Finally Sore

I woke up this morning and my chest and arms are aching! It’s that good ache when you know you got a good work out. Scott certainly pushed me to my limit yesterday and it looks like I’ll be seeing those results.

He mentioned that I should be at the point where my weight maintains, but my body composition changes more than anything. Trust in the process.

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Categories: Uncategorized | Tags: , , | 3 Comments

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3 thoughts on “Finally Sore

  1. love that feeling of being sore! šŸ™‚ i’m also at that point where i am no longer really losing weight but just toning šŸ˜‰ still a great feeling!

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