Tonight’s Workout

Deciding to do something fun for tonight’s workout.

I’m going to take some of the advice from jsresults’ blog and do a layered workout involving the following.

20 Burpees

20 butterfly sit ups

20 push ups

20 jumping jacks

 

After that set, I will repeat it, but decrease the amount by 2.

This should be fun. Hope it gets me sore.

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